The Joys of Running Barefoot Style – Off Road! The Inkpen Gibbet Challenge is a local 10k race up through the glorious (but hilly!) countryside of West Berkshire, hosted by my sponsor XeroShoes the UK. The drive up the A34 was a nervy one as I had never run a race predominately off-road, and I […]
Southampton Half Marathon 2015
Southampton ABP Half Marathon 2015 – A day to remember! As part of my ongoing preparations for the Bare 7×7 Challenge, I entered the Southampton ABP Half Marathon on 26th April 2015. Here’s what happened. As is now my routine, my race day started with my special drink – a blend of creatine, […]
Bare 7×7 Challenge with BBC Radio Solent’s Nick Girdler
Click here to listen to Andy with Nick Girdler
